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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#125987
Andrew Bollard
Participant

@AdamasPR You should retest your AeT ASAP. If your training has been going well then you may well find that your AeT is within 10% of your AnT. Otherwise, you’re just guessing whether you should build up more aerobic base or not.

Can you put some numbers on your strength? Also, what are your objecctives: how many days will they take and what is the technical difficulty of them?