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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#125904
Andrew Bollard
Participant

@Ryan G Your question is kind of unanswerable, since none of the Evoke coaches wrote the above plan. It’s very hard for one coach to comment on the how and why of another coach’s plan, since they don’t know what the training philosophy behind it is. Dan John gets questions like these a lot on his podcast, usually about kettlebell programs like Pavel Tsatsouline’s ones, and it generally bugs the shit out of him because he’s not the author of those plans and therefore not best placed to advise on them.

If the trainer is well known, surely they have a website or some other material where they explain what their training philosophy is?