Forum Archives

📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

Training advice from our coaching team
Peer support and motivation
Gear discussions and recommendations
Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

April 27, 2023 at 6:51 pm #125875

Josh Gray

Participant

Thanks for the reply Andrew,

I’m currently training for mountain hunting for this coming September. I was at 8 hours last week and am finishing week 8 of my transition period. About to move into 8 weeks of max strength but being that I’m already relatively strong I was considering beginning a gym ME session midway into that period to prep for the later specific ME period. I’ve done ME for shorter periods in the past and am typically very sore for the 2 days after. I’m planning on doing more recovery with swimming but it just seemed I could possibly fit in more volume before i hit that doms period.