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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#125267
Keith Clayton
Participant

Hi Dr. Reed,

Thanks for all this great info! No surprises here … all about what I was expecting to hear.  But incredibly helpful to get a more informed outlook than my own.

As much as I hate to hear the 8-12wks before most have surgery … I’m so ready to just get this fixed and then put the rehab work back in my hands … it really helps to remind me to take some deep breaths and let the process unfold.

 

Thank you so much for taking the time to layout the rough path I’ve got ahead of me.

 

Keith