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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit
Hello Scott,
thank you for your reply and your latest lecture! It helped a lot indeed, in particular your thought experiment where we increase speed step by step and imagine what takes place in our body. I imagined an armada of vacuum cleaners, one in each muscle cell, where the cells with bigger vacuum cleaners help out the cells with smaller vacuum cleaners.
I don’t know if you know the old series “Once Upon a time… Life”. It would be cool to have an episode about endurance – of course with some vacuum cleaners involved. 🙂