[Kyle.g]

I can’t find a way to edit my post, but wanted to add some more information.

I have included the output from my latest cardio session, showing my consistent HR. This was done with box steps, and holding a consistent 100 ft of vertical gain per 10 minutes (1200 ft total). If I use this then my aerobic threshold is about 125 bpm, which is below the average which I believe comes from my beta blocker use.