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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

Training advice from our coaching team
Peer support and motivation
Gear discussions and recommendations
Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

December 8, 2022 at 10:16 am #122794

radu.diaconu

Participant

Hi Brian,

I’m definitely not an expert and I would like to see the input from some of the coaches on this. I’m wondering if this is just a “specificity” re-adaptation that takes a bit of time. What I mean by that is, maybe by now your body got so used to running that it might take a bit more that 8 days of skiing to “fully” use that aerobic engine you built running to the new demand.

Are you still keeping a high volume of running outside of the skiing workouts?

Hope I didn’t make it more confusing 🙂

Radu