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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#121756
Brian Bauer
Moderator

I believe a SkiErg is self-supporting. it has a large base.  I know its possible because I’ve seen it, but I cannot explain exactly how you position the skierg next to a treadmill.

as for alternatives: here is what I did.  about $100 worth of variable resistance pulleys and rope.  the pulleys flop around quite a bit the way they are positioned.  I have however devised a new setup that moves the pulleys too the floor and provides support for them, I just never made the change.  so yes this is a low dollar alternative and it works, just don’t expect the smooth operation found with a Skierg.

since these pics were taken, I added proper ski pole straps to the rope