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Cross-training Feature Trail running

Cross-Country Skiing Is Ideal Cross-Training for Trail Runners

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By: Scott Johnston

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Scott Johnston was featured in Trail Runner Magazine to discuss the benefits of cross-country skiing as cross-training for trail and ultrarunners.

Read the full article, Cross-Country Skiing Is Ideal Cross-Training for Trail Runners, on trailrunnermag.com:

Read on trailrunnermag.com

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Meet the author: Scott Johnston

Scott Johnston is a world-class coach who blends a lifelong passion for mountain sports with a deep understanding of human performance. His background spans swimming, cross-country skiing, and alpine climbing, giving him unique insight into the demands of endurance sports. Johnston's coaching philosophy emphasizes enjoyable and sustainable training, as detailed in his co-authored books Training for the New Alpinism and Training for the Uphill Athlete.

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