Best Exercises for Runners: The Ultimate Cross-Training Workout
By: Scott Johnston
Posted:
Coach Scott Johnston was featured in Outside Magazine to discuss how cross-training improves running performance. Scott Johnston is an elite mountain athlete, a coach, and coauthor with Kilian Jornet of their new book Training for the Uphill Athlete.
Read the full article, Best Exercises for Runners: The Ultimate Cross-Training Workout, here: