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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#135492
Avatar photoScott Johnston
Keymaster

I’m sorry to be slow responding since you are almost ready for your climb.  In a word….REST.

You will not lose fitness in fact with the training you have been doing, more rest will help.  We usually suggest for such a climb to taper for a week or more.  No hard training, specific or general within a week. DO not do anything that makes you tired.

Good luck on your climb. Sounds amazing.
Scott