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After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
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the rate of ventilation (volume of air inhaled and exhaled in a minute) increases fasted than than the rate oxygen is extracted by your muscles (VO2).
I think this was a misunderstanding on my part–I didn’t quite realize that VT looks at relative rate rather than absolute rate (and even some reasonably erudite sources aren’t very clear on this point.). Thanks.