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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit- This topic has 2 replies, 2 voices, and was last updated 2 years, 4 months ago by
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Posts
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Figured I’d post here since mountain hunting is most related to mountaineering. I was wanting to get feedback for my training outline for my upcoming ME period. Any tips and or changes appreciate. One note I typically train 7 days a week with multiple am/pm sessions mostly for recovery.
Josh:
I think this looks quite reasonable regarding keeping up the aerobic base training volume when doing the ME period.
Nice work on figuring this out on your own.
Scott
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