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📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

  • Training advice from our coaching team
  • Peer support and motivation
  • Gear discussions and recommendations
  • Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit
#124843
Avatar photoShashi Shanbhag
Keymaster

These extra days might act as a buffer if you miss some workouts between now and June. If you are in June and still have extra days, add some easy aerobic workouts as part of the taper. Be cautious about overdoing it close to your departure. More rest is better than more training before you leave.