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📣 Our community has moved!
After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.
Join us at our new subreddit forum /r/evokeendurance for:
- Training advice from our coaching team
- Peer support and motivation
- Gear discussions and recommendations
- Trip reports and inspiration
This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.
Join us on Reddit
But to keep the forum thread on topic:
Do other people also experience negative drift if they go really slow? Or is it just some of us? And what would this tell us about our physiology?
Positive drift makes complete sense, but negative drift feels counterintuitive. I am curious to find people that know something about it or have made similar observations during their training. Maybe together we can solve the puzzle and understand where it comes from and what it means. 🙂