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Feature Strength training

16 Plank Variations to Strengthen Your Core

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By: Scott Johnston

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Scott Johnston was featured in Outside Magazine to share his insights on using planks to strengthen your core and support your endurance sports training.

Read the full article, 16 Plank Variations to Strengthen Your Core, on Outside:

Read full article on outside.com
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Meet the author: Scott Johnston

Scott Johnston is a world-class coach who blends a lifelong passion for mountain sports with a deep understanding of human performance. His background spans swimming, cross-country skiing, and alpine climbing, giving him unique insight into the demands of endurance sports. Johnston's coaching philosophy emphasizes enjoyable and sustainable training, as detailed in his co-authored books Training for the New Alpinism and Training for the Uphill Athlete.

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