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ⓒ 2022 Evoke Endurance

ENDURANCE

September 15, 2024

Tapering at a Glance: A big Picture Guide.

by Leif Godberson

TRAININGENDURANCERUNNING

September 5, 2024

Training for Mountain Running

by Scott Johnston

TRAININGENDURANCE
2023 Western States 100mile race winner, Tom Evans uses RPE and HR to control his training.

August 13, 2024

PROS AND CONS OF USING RPE AND HEART RATE IN TRAINING

by Scott Johnston

ENDURANCEPHYSIOLOGY
Tom Evans wins 2022 Transgrancanaria 62KM

January 20, 2024

Zone 2….A Comprehensive Look

by Scott Johnston

ENDURANCEPHYSIOLOGY
Comparison of heart rate monitor technologies

November 14, 2023

Comparison of Heart Rate Monitoring Technologies

by Leif Godberson

ENDURANCEPHYSIOLOGY
Caffeine as an ergogenic aid in mountain sports - Leif Godberson on Mount Robson

September 29, 2023

Caffeine as an Ergogenic Aid in Mountain Sports 

by Leif Godberson

ENDURANCE

July 25, 2023

Bibliography

by Scott Johnston

ENDURANCEPHYSIOLOGY

July 13, 2023

Understanding max VO2

by Scott Johnston

TRAININGENDURANCERECOVERY

January 23, 2023

Overtraining Syndrome How to Recognize, Avoid and Treat it

by Scott Johnston

TRAININGENDURANCE

January 16, 2023

Our Training Philosophy Put to a Test by Elite Alpinists

by Scott Johnston

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ⓒ 2022 Evoke Endurance

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