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Join coaches Scott Johnston and Kylee Toth for our March installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us. Timestamps
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Ask Evoke: Athlete-Submitted Questions For March 2025
Insulin And Summits: Luis Freitas On Climbing With Diabetes
Join Evoke coach Dave Thompson for a discussion with Luis Freitas. Luis is an ambitious and talented alpinist and mountaineer who seeks to survive and thrive while managing his type 1 diabetes in high altitude and technical terrain. Learn about how Luis approaches his objectives, and how he manages diabetes while training, and on expeditions. Continue reading “Insulin And Summits: Luis Freitas On Climbing With Diabetes”
Jesse Crocker: Creator Of Goat Maps Adventure Planning App
Join Evoke coach Larry Goldie for a discussion with Jesse Crocker. Jesse is the creator of Goat Maps, an adventure mapping and route-planning app, as well as an Evoke Endurance athlete. Larry and Jesse discuss Jesse’s thinking behind the creation of Goat Maps, and his experiences as an athlete, and mountain enthusiast. Timestamps
Terms of Service
ASSUMPTION OF RISK, RELEASE OF LIABILITY, WAIVER OF CLAIMS, INDEMNIFICATION, AND ARBITRATION AGREEMENT Notice – By clicking on the checkbox “I agree to Evoke Endurance LLC’s Terms of Service,” you may be waiving certain legal rights, including the right to sue. Please read the Terms of Service thoroughly before you place an order. If you haveContinue reading “Terms of Service”
Ask Evoke: Athlete-Submitted Questions For February 2025
Join coaches Scott Johnston and Kylee Toth for our February installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us. Timestamps
Ian Nicholson: A Life In Climbing And Guiding
Join Evoke coach Larry Goldie for a discussion with Ian Nicholson. Ian is a professional mountain guide with decades of experience as an alpinist in mountain ranges all around the world. Timestamps
Climbing Denali: Tactics And Best Practices With Sam Hennessey
Join Evoke coach Mark Postle for a discussion with Sam Hennessey about all things Denali. Sam is a professional guide with extensive experience guiding and climbing on Denali, and in the Alaska Range. Learn more about Sam Hennessey here. Timestamps
The Lake Loop
balancing Fitness, Fatigue and Form Author Vince Paikowski, a former NCAA division one runner is an Evoke Endurance coach, father, husband US Army Captain 2021 Best Ranger Competition winner, former Army Ranger . He’s run a 2:27 marathon, 50 miles in 6:16 and a 14:17 5km and holds the FKT on the John Dick MemorialContinue reading “The Lake Loop”
Ask Evoke: Athlete-Submitted Questions For January 2025
Join coaches Scott Johnston and Kylee Toth for our January installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us. Timestamps
Intro to Mountain Fitness- 12 weeks
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Grand Teton Training Plan – 16 weeks
Ski Mountaineering Racing: Training And Competing, With Nikki LaRochelle
Join Evoke coaches Scott Johnston and Nikki LaRochelle for a deep-dive in training for, and competing in ski mountaineering races. Timestamps
Mountain And Tactical Fitness Crossover With Mauri DiMeo
Join Evoke coaches Scott Johnston and Maury Birdwell for a chat with Army Ranger, and alpinist, Mauri DiMeo. DiMeo authors the Tactical Alpinism Instagram, Podcast and Youtube channel, where he shares tactics, techniques, and best practices from recreational and mountain professionals for the military to use. Tactical Alpinism Studies Cited: Timestamps
European Hut Based Ski Touring Training Plan
Ask Evoke: Athlete-Submitted Questions For December 2024
Join coaches Scott Johnston and Kylee Toth for our December installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us here. Timestamps
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Brian Oestrike, CEO Of Hypoxico, On Simulated Altitude Training Systems
Join Evoke coach Leif Whittaker for a conversation with Brian Oestrike. As CEO of Hypoxico Altitude Training Systems, and life-long athlete, Brian provides a wealth of knowledge on the history, protocols, and best practices of simulated altitude training (SAT). The topics covered in the conversation are listed below. For more information on Hypoxico’s products, visitContinue reading “Brian Oestrike, CEO Of Hypoxico, On Simulated Altitude Training Systems”
Custom Training Plan Intake
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Ruth Croft: Post-UTMB 2024 Wrap-Up After Her Impressive Second Place Finish
Join Evoke coach Scott Johnston for a conversation with Ruth Croft. Coached by Scott, Ruth secured a second-place finish at UTMB 2024, a race that attracts the best-of-the-best in the ultra running world. Learn about Ruth’s rest and recovery strategies post-UTMB, and approaches used by Ruth and Scott for Ruth’s long-term athletic development. More infoContinue reading “Ruth Croft: Post-UTMB 2024 Wrap-Up After Her Impressive Second Place Finish”
Aerobic Training for the Military Athlete
The Need for Endurance: The Case For Our Approach Evoke coach and winner of the 2021 Best Ranger Competition, CPT Vince Paikowski conducted a test with one hundred Rangers. The test consisted of an M4 qualification followed immediately by a 12-mile ruck followed immediately by another M4 qualification. The data were clear: the more aerobicallyContinue reading “Aerobic Training for the Military Athlete”