Forum Archives

📣 Our community has moved!

After several years of incredible discussions, we've moved our community to a new home on Reddit where we can better serve our growing family of mountain and endurance athletes.

Join us at our new subreddit forum /r/evokeendurance for:

Training advice from our coaching team
Peer support and motivation
Gear discussions and recommendations
Trip reports and inspiration

This forum will remain archived so you can still access all the valuable content and conversations from over the years. However, all new discussions and coaching support now happen on Reddit.

Join us on Reddit

May 3, 2023 at 8:19 am #125952

Josh Gray

Participant

Andrew,

I think I’m going to take your advice and just program a 6 week max block then devote a full 12 weeks to ME and tapering. Also gonna keep getting more easy biking in a lot of evenings. Started that this week and it’s really seemed to help me feel recovered after my first sprint session. I’ll try and retest my AeT & AnT in the coming weeks, I hope your right! Thanks again for the advice and dialog!